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The last supper: what to eat the night before a marathon
What it’s like to run in the captivating Nike Air VaporMax
Marathon Beneva de Montréal: tips for tackling the race course
Nick Symmonds’ favourite plyometric drills for runners
The 8 most common running injuries and why they happen
The 10 best running shoes of 2023 - Canadian Running Magazine
The do’s and don’ts of post-marathon recovery
The training characteristics of world-class distance runners
4 exercises to build bulletproof knees - Canadian Running Magazine
Damian Warner fourth after Day 1 of decathlon at Paris Olympics