A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...
This growing community inspired her to start a podcast called Hot and Bothered with Melyssa Ford, which discusses women’s ...
What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great ...
Hormone fluctuations during perimenopause and menopause trigger symptoms like hot flashes and night sweats, insomnia and ...
Perimenopause usually begins after the age of 40 (though it can start earlier), the variabilities of which — both in ovarian function and hormone levels — can leave you feeling out of sorts. “It’s ...
While hot flashes and mood swings are the symptoms most people associate with the menopause and perimenopause, there exists a ...
People in perimenopause who slept between 6-9 hours per night had an increase in their estrogen levels, which improved their ...
Bladder leaks are a common yet often stigmatized issue that many women face, especially as they age. Whether its a hearty ...
Group chats and message boards are filled with complaints about confounding symptoms like mood swings, hair loss and weight ...
Group chats are filled with complaints about confounding mood swings, hair loss and weight gain. But are they perimenopause ...
Perimenopause is the period when women start experiencing menopausal symptoms; menopause is when periods stop due to lower ...
Natasha Hamilton has opened up on one of the "biggest shocks" of her life after officially being diagnosed with perimenopause ...