Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...
The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.
Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...
What is seasonal affective disorder and how can you treat it? Sanford psychologist, John Ulven provides answers.
RIGHT. CLINICAL THERAPIST TERRY CARTER SAYS SEASONAL AFFECTIVE DISORDER IS A TYPE OF DEPRESSION PEOPLE EXPERIENCE AT THE START OF FALL AND WINTER OR SPRING, AND SUMMER. THOSE AFFECTED COULD HAVE ...
or sometimes they call it ‘winter blues,’ the technical name for it in our field is called Seasonal Affective Disorder, and what distinguishes it from a typical major depressive disorder is it ...