In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...

In her latest column, Gretchen Reynolds writes about a large new study of more than 83,000 adults that found that standing ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.

For some professional footballers, the ultimate sporting honor is to play—and hopefully win—for their country. A place in the ...

DEAR ANNIE: I’ve made the decision to distance myself from my sister, who exhibits narcissistic, dramatic, needy and ...

Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.

People in the southern U.S., Appalachia and the Rust Belt states score lowest on the Human Development Index (HDI), a composite measure that includes a population’s life expectancy, education and ...

A report published Thursday by The Institute for Health Metrics and Evaluation (IHME) in The Lancet finds disparities in well-being according to age, sex, and racial and ethnic groups.

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

To keep business afloat despite the COVID-19 pandemic , many companies implemented work-from-home (WFH) arrangements, paving the way for a “new normal” and presenting new challenges for employee ...