Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress ...

But more and more states are adopting policies to hold students back if they fail standardized tests in reading. The looming decision in Maryland, where 69% of students are not reading at grade ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that ...

Your back muscles support your spine, attach your pelvis and shoulders to your trunk, and provide mobility and stability to your trunk and spine. The five major muscles of the back are the trapezius, ...

If you're dealing with back pain, the right bed can make a world of difference. Tested and reviewed by our sleep experts, these are the best mattresses for back pain that are sure to provide you ...

Why is back pain so common in pregnancy? One of the most common complaints during pregnancy is back pain. In fact, it's estimated that more than half of all pregnant people have some degree of back ...

The transition back to class as summer ends can be a stressful time for children and parents alike. But anxiety symptoms that persist beyond the first few weeks of school and that seem excessive may ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Whether it’s chronic, acute or episodic, lower back pain is a common problem among adults, causing more disability around ...

The back and biceps is a common pairing, since the way you use your biceps (flexing your elbows) is often involved with the way that you use your back muscles (pulling movements). You can do this ...