This growing community inspired her to start a podcast called Hot and Bothered with Melyssa Ford, which discusses women’s ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great ...

People in perimenopause who slept between 6-9 hours per night had an increase in their estrogen levels, which improved their ...

While hot flashes and mood swings are the symptoms most people associate with the menopause and perimenopause, there exists a ...

Bladder leaks are a common yet often stigmatized issue that many women face, especially as they age. Whether its a hearty ...

Leading menopause expert Emma Bardwell warns that it's easy to dismiss these symptoms without realising you may be entering ...

Hormone fluctuations during perimenopause and menopause trigger symptoms like hot flashes and night sweats, insomnia and ...

Group chats and message boards are filled with complaints about confounding symptoms like mood swings, hair loss and weight ...

Group chats are filled with complaints about confounding mood swings, hair loss and weight gain. But are they perimenopause ...

Perimenopause is the period when women start experiencing menopausal symptoms; menopause is when periods stop due to lower ...

I’m looking at the long-term—what are the things that will impact the length and quality of your life 20 to 30 years down the ...