Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Hypnic jerks, or sleep starts, are sudden muscle contractions as you fall asleep. These twitches are typically harmless but can disrupt sleep.

A new report found transgender and gender diverse people are being under-screened for cancer. To bridge these gaps, more ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

A stereotactic breast biopsy compresses your breasts between two plates to take X-ray images and remove a sample of tissue to ...

Deeptej Singh, MD, FAAD, is a board-certified dermatologist specializing in integrative dermatology. He is the founder and owner of Sandia Dermatology. Biotin and collagen are two supplements ...